Tuesday, February 1, 2011

Day 12- First gain on VLCD

weigh in:  176.6 lbs
gain of: 0.4 pounds

Total loss to date: 13.6 pounds

Darn!  My first gain this round and I didn't even cheat yesterday.  I tried to drink extra water, too because of the extra water retention experienced during TOM.  You just never know how and when your body may react and stall.  I am trying to just remember that is all it is and soon enough losses will occur again.  

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