weigh in: 176.6 lbs
gain of: 0.4 pounds
Total loss to date: 13.6 pounds
Darn! My first gain this round and I didn't even cheat yesterday. I tried to drink extra water, too because of the extra water retention experienced during TOM. You just never know how and when your body may react and stall. I am trying to just remember that is all it is and soon enough losses will occur again.
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