weigh in: 166.2 lbs
gain of: 0.4 pounds
Okay, if you find yourself starving, not feeling altogether great and craving abnormal things like plain chocolate chips out of the bag (which you indulge yourself in). Take a step back and EAT SOME PROTEIN!!!! I put down the bag, finally and boiled myself some eggs and felt a ton better and in control again. Yep- it took me this long to figure that one out. :) So, that explains the gain.
Still feeling just fine though- even though I am behind. If I don't make it to 160 I can live with it, if I try at least. :) I still have a long road ahead of stabilizing and then subsequent rounds, so I can't get too bogged down on this. The goal is at least helping me get through with something to concentrate on.
Until tomorrow...
Oh, and thanks for all the sweet comments about my little boy. :)
Its hard when you do something you know you shouldn't out of desperation and then pay for it later. Its like 'I know I did wrong, do I have to endure punishment too?' UGH.
ReplyDeleteWith your great loses and 4 days to go you can get there, remember also to look at how great you have done and how far you have come in a few short weeks - its incredible!!