Day 15 &16

Day 15

weigh in: 175.0 lbs
loss of: 0.2 pounds

Today: Day 16

weigh in: 173.8 lbs
loss of:  1.2 pounds

Total loss on 2nd 15:  1.4 pounds
Total loss to date: 16.4 pounds

The day before yesterday was disappointing.  I stayed on protocol, but did put a little lotion on my dry, cracked hands (I am going to order some protocol lotion from this site:  HCG Diet Lotion)- and I didn't eat lunch for various reasons.  This is obviously not advisable. :)  But I guess today made up for it. :)  I haven't decided whether to just post how much of a total loss overall or just focus on my 2nd 15 pounds that has to go?  So, I posted both this morning.  Both make me happy, so I guess for now I will continue to post both.

I would like to answer a comment below.  Thank you so much, btw!  If you haven't already check out the links in the sidebar (under "Great HCG Resources") and especially the link to Dr. Simeons' Manuscript.  This is where I would advise anyone to start.  Also, if your health is compromised in any way I would talk with a doctor.  After you have read the document you may have more questions, but I am willing to bet many will be answered. :)  Just know this diet is not easy and I just hate to see people get into it and then try to treat it like another diet (or worse yet, a miracle diet) and fall short of success.  But if you understand the concept behind the diet and the paramount importance of following protocol then this diet may be just what you are looking for. :)  Please feel free to ask further questions, too!  I know there were some things that were not clear to me and had to seek out the answer.        

Happy HCGing!