I like the view from sitting in the wagon much better than bouncing along behind in the dust and muck. :) (Thanks for the analogy and encouragement, Jack Sh*t, Gettin' Fit!). And, thanks to you all for your outstretched arms pulling me back up. I am back at 169.8 pounds this morning.
So, what exactly happened number wise, you may well be wondering? Well, this is the sad truth: I gained 2.6 pounds to land me back at 172.4 pounds. Yesterday morning I dropped a pound to 171.4 and this morning another 1.6 pounds to return me to my lowest weight thus far. I really think light activity really helps in increasing weight loss (yesterday I walked, did yoga and was just overall more active). And, on the days I really loss a lot more I was more active- albeit light activity, but activity nonetheless. I am going to try and test my theory further the next days and see what happens...
My plan of attack is as follows: The following days will be called Operation 160 (attempt to get to 160 pounds for round 1). I am going to countdown from 10 (10 days) and see where that lands me. I am not going to worry about what day I am on at this moment- just the next 10 days. I will add whatever I lose in the next 10 days to what I have lost to date and then if I am still not at 160... I will consider going a little further.
Well, that's it! That is what I have planned whether it is successful or not depends upon little ole' me. :) Wish me luck! Thanks again and I am thinking of all you too!
way to stick with it caitlin! are you not supposed to exercise on HCG? i'm proud of you! and you look great :)
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