Good morning everyone! I am not sure if I have gained enough during my load days? I know this sounds a bit ridiculous- cursing the scale for not being enough gained. :) I am already on the rollercoaster ride again, but we all know this part of the game is really important in activating abnormal fat. Can anyone help? Here are the numbers:
weigh in: 162.0 pounds
gain of: 2.4 pounds
total gain of: 3.8 pounds?
Last round a gained a whopping 6.2 pounds! I don't know?! Yesterday, I ate pancakes, Arby's (shake, curly fries and all), a ton of potluck food at a school gathering, Popsicle... Should I load another day or not worry about it? Any of your input would be greatly appreciated. Thank you in advance!
Hi Caitlin-
ReplyDeleteI have a quick question for you. I was reading your whole blog the other day and say you mentioned that you found out that you can do the full 3 week Phase 3 and then go right back into Phase 2. Did I read correctly? Do you have any other info? Like do I re-load etc. Sorry for the questions, I am still debating whether or not I will go the full 3 weeks or just take a mini-interruption. TIA!!! As for your loading, I barely gained, but I wish I had loaded more properly. Sorry I cant be much help!! :-)
Hi, Vicky!
ReplyDeleteOkay, so first of all, I apologize for my ignorance on the lingo. I am not sure what the phases are. :( So, if you can understand how I say it that is great. I did a complete 23 day round. I thought I would have to wait 6 wks to start another round, however I guess on the homeopathic form you can just wait 3 wks. And, you have to load again because of the HCG reentering your body and therefore a need to reactivate abnormal fat. I hope that helps!
And I also wanted to thank you for reading my blog, that is so nice of you and I hope you enjoyed it! I am going to have to take some more time and read all of yours as I have only read posts here and there and of course all your new ones since I have been following your blog. Talk to you again...
I only gained 2.6 lbs during loading (2 days) which really surprised me given the amount of food I consumed. I got around 4,000 calories in each day, and plenty of fats. I think you will do fine. I didn't have hunger on my first VLCD day, but the second one I did, but once I adjusted my drops I was fine by day 3.
ReplyDeleteThanks Caitlin!! I got your comment and read your answer here. You definetly cleared up my question!! Good luck this week!!
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