weigh in: 150.0 pounds
loss of: 0.4 pounds
total loss to date:  11.8 pounds
I am about ready to lose it!  It is a conspiracy, or some cruel trick!  Maybe my scale is broken.  It only reads 150 and above and can't come up with a reading of anything below 150.  Yesterday I worked so hard and followed everything to a tee!  I didn't even wear makeup, and for that matter take a shower! :)  It doesn't help that last round I had lost 15.4 pounds by Day 11.  I know, I know- shouldn't compare, but I can't help it.
I ate boiled chicken breast for lunch, which I cut up and made a salad with spinach and strawberries.  For dinner, I broke out the shrimp and had half a grapefruit and one grisinni breadstick.  Maybe that was it?!  No, I seriously doubt it.  I think I have hit a stall and I am just going to have to stick it out.  I really don't want to do an apple day, because this morning I felt slightly like I did last round- dizzy and light headed.  So, I ate an apple and a quarter of a banana around midmorning and for lunch I ate a veggie burger with tomatoes, onion and lettuce (no bun).  I feel better right now and am just going to keep plugging along.  It can't last forever! {right?} :) 
I did have a bit of a problem about this time last round and perhaps my body just needs a little time to adjust to the sudden weight loss.  We'll see?  And, to tell you the truth I think it is better I have lost a bit slower this time, because it was just way too fast for me last round and I had a backslide.  So theoretically if I can keep going, slow and steady I should be in a better place then I was last round, by that I mean- no weight gain just a short stall.  I am just being incredibly impatient!  Honestly!  Almost 12 pounds lost in 10 days should be celebrated!
Until tomorrow...           
 
I have had more people tell me the R2 is the hardest. I believe it! Hang in there!!!
ReplyDeleteThank you so much! I needed the encouragement. :)
ReplyDelete