Sunday, April 10, 2011


P2 R2, VLCD Day 5
weigh in:  162.0 lbs
loss of:  0 pounds

Darn, I completely jinxed myself! :)  Self-fulfilling prophecy, perhaps?  Last night I made this delicious creamy basil-sundried tomato Parmesan Chicken and Pasta Macaroni Grill recipe (wow, that's a mouthful- no pun intended :)) for my family and I just couldn't help myself.  I had some of the chicken and a tiny bit of the noodles.  That did it!

But, fine no big deal.  Can't be perfect everyday on this diet- just have to be pretty darn close. lol!

Anyway, I would just like to take this opportunity to pass on a couple new blogs that I think worthy of a look and/or support!

The first is, For The LOVE of Me.  She is new to HCG after working hard to lose lots of weight the good ol' fashioned way.  She would love encouragement from us HCGer's, I am sure!  Way to go, so far and keep up the great work!

The second is, Nature's Conspiracy"Nature has a conspiracy. It conspires to feed, clothe, house and heal us and itself, despite mankind's best attempts to thwart it."  Karyn you are amazing and I love this blog!  You offer so much good and helpful information.  Check it out, because although losing weight is wonderful, being healthy and living healthily and conscientiously can be an incredible goal too!

Happy rest of your weekend to you all!


  1. That shows me just how important it will be to stay on track 100% once I start the 18th! Wow, that sounds weird. Super nervous.

    I actually found your blog, and HCG, through For The Love of Me. Love her blog.

  2. Caitlin you are the best, thanks so much for mentioning my blog, that's so sweet of you! I hope I can make the content as worthwhile as you say for people!!

    On the food note, thankfully your superhuman ability to lose copious amounts of weight every day on this diet means if you do make a mistake like this your average still is awesome! (I predict that with your losses you will pass me on the scale when it comes to weight! You'll be at 130 before me, but I'm not sure who'll enjoy it more!;)

    Onwards and upwards!

  3. Lynsey- It is very important to try really hard to stick to protocol. However, what I ate was really bad for HCG. HCG reacts very sensitively to carbs, sugar and fat. The chicken was cooked in 100% real butter, and the sauce had butter in it too. And well the noodles that is obvious. So, if you need to eat a little more do so with things that are not going to affect weight loss so much- like another apple or a little extra meat. I have done this- I have also added a bit of ketchup to my hamburger (make sure the sugar count is low and it is as "organic" as possible). But anyway, I will write you an email on your other questions ASAP! Don't get too worried, it all evens out in the end.

    Karyn- thanks so much for your comment. You made me laugh with your description. When I am on my 'A' game HCG really likes my body and gets rid of that fat wonderfully. It will be a glorious day when we both arrive at that wonderful 130! We will get there at our own pace, but we will be there for each other along the way! I still have a long way to go and once I see 140 something I hope I don't sit down- I have a tendency to do that. :(

    Much love to you!