weigh in: 168.0 lbs.
gain of: 1.6 pounds
Wow! I completely expected to weigh 190 pounds again this morning. I feel SOOOO fat and bloated!:) What is it about you want what you can't have? By this I mean, during loading when you "can" eat anything and everything you want- you don't want to and it can be so difficult. And then, when you are "forbidden" to eat basically all food except a select few you start desiring the ones you could barely eat in the beginning? :) Crazy!?
Seriously, I sat at the table with this insane spread and felt so sick after eating hardly anything, relatively. I am used to eating "reasonably" ie. smaller portions, relatively better food, and definitely not very much sugar and carbs. Oh man, one more day of this and then I can start the process of detoxing all this crap and fat of course! I just wish I could hold onto this feeling through VLCD. The feeling of: "I am so full and feel so gross. I never want to feel this way again!" I mean I am all itchy (dairy and sugar are evil for my skin). My skin is broken out, my body feels stiff and I feel sluggish. :( Ack! Please, remember this awfulness and when you get it in your head you just need something terrible to eat on VLCD- DON'T do it!
I am almost certain no amount of begging my brain to get a clue is going to work, but I will try to come back to this post in the future when I feel my resolve wavering.
Final load day, here I come!
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