Tuesday, December 15, 2009

Apple & Cheese Day!

Go to this blog to read about the Apple & Cheese Day: Less of Me

This is so incredible and I just want to say thank you, thank you to Less of Me for the wonderful discovery you made and for generously sharing the information! I am so excited for P3! :)

April 14, 2011

I would just like to add additional information here.  I have noticed this is the one post that is the most read and searched- so there is obvious interest.  There are additional Correction Days once you begin P3 (Phase 3- the 3 weeks following your last day on HCG).  Go here to view additional correction days.  Among my favorite is the Chicken Day and the Egg Day: here is a post I wrote when I discovered these Alternative Correction Days.  Love the alternative options available which work just as wonderfully as the Steak Day!      

15 comments:

  1. Do you know there's quite a few different takes on steak day. My favorite is a high fat day. Lots of eggs mayo and butter!

    Thanks for sharing the newest idea!

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  2. I'm excited to see an alternative for steak day - I find it challenging to say the least!! Glad you posted this!

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  3. Wow! That's great information, Caitlin! Thank you for sharing that. As you know, I've been doing several steak days lately. I love knowing that I have an alternative. You are a wealth of information!

    Thank you again for your very sweet comments to me yesterday. Your kind words were so uplifting to my spirit! They were just what I needed to hear..... hugs to you!

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  4. I found it too! I think I'm going to try it on Monday and/or Tuesday of next week in preparation for the Christmas Feasts. I am doing a steak day today (the traditional way), and am confident that I can get my weight back within range today, but it is nice to have an alternative.

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  5. i'm just starting p3 for the 1st time. i'm so glad there are options!

    julie

    www.timeforhcg.blogspot.com

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  6. Thanks for the info, Caitlin! I'm trying apple/cheese day today, hopefully I'll get great results tomorrow. :)

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  7. Good info! I a getting ready to start Round 3, this will be helpful for after I am done with P2! ~Lis

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  8. Hey, Caitlin- I just wanted you to know that I miss you and your posts! I hope you are doing OK and have had a happy holiday! Sending you lots of hugs.....

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  9. I just read your entire blog start to finish tonight. I am looking forward to continuing to follow you, as I am starting my first round of hcg on the 31st. Can't wait to get to know you better and share in this journey.

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  10. Nice, Caitlin! Thanks for letting everyone know about the Apple and Cheese Day alternative for P3 that I came up with. I'm actually writing a book now all about Maintenance and alternatives that I've been testing out.

    The P3 egg day mentioned is not fun, btw, it makes me a little nauseated every time I do it. :( And I've given the high fat idea a shot - it sort of does the same thing that loading does. If you like the loading days, that's a great option. I didn't like the loading days, though, so I tend to stay away from it. ::grins::

    ~Jay
    http://www.lessofmehcg.com

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  11. can i have 1 oz of cheese and 1 apple 6 times a day instead of three times a day???? same results!

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  12. Do you see any difference in the type of apple or the kind of cheese that you've used?

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  13. Kindof nervous about it, but I'm going to give the Apple and Cheese Day a try today! I'm .6# over my 2# leeway and last time I did a steak day it worked great, so I'm hesitant to try this but I can't afford another steak! O_O

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  14. Good stuff. Thank you so so much for sharing your knowledge with the world through the Internet. Wonderful blog and post you got here
    HCG Diet

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