Tuesday, November 3, 2009

Maintenance Phase Help

Good morning, everyone! I am down 2.0 pounds! I am going to restrict my diet a bit today and try and lose another pound. I was above my final weight by 3.8 pounds yesterday. If I don't lose today with watching what I eat a little more closely and a little more exercise I will do another steak day tomorrow. I LOVE steak days!!! :) Above is the link I first learned about from AKA Skinny Me. I have the link in my sidebar, too if you ever need it in the future. Thanks again, AKA Skinny Me!

Maintenance Phase Help

3 comments:

  1. Link only went back to your blog hmmmm

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  2. Miss Mary, I tried both links and they worked. I am confused, too? Try the one in the sidebar or the one at the very beginning of the post above this one: ModCloth (I put the link there too)

    Thanks for letting me know!

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  3. Hi Caitlin, your smile is great! I feel diet is not the solution to fix every problem ..I have always made 2 things part of my life..Yoga and meditation..which really are very helpful for every one. Hope you follow these ..cheers!!


    Maintenance Job Description

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