weigh in: 153.8 pounds
NO GAIN!!!
total gain during round 3: 1.8 pounds
I ate a ton!!! I mean I really overdid myself yesterday and no gain! What in the world is going on??? Two possibilities: My scale is broken or the exercise I did yesterday outweighed my food intake? I don't know?!! I am just going with it and get on with the very low calorie diet today. To tell you the truth, with all the leftovers it is a little difficult, but not when I think about the loss that will occur tomorrow and the days following. At least I hope so and my meager gain over the past two days will not hamper my ability to lose over the next days and weeks...
What are all of your opinion's on the situation? There is still time to load up today, but I really don't want to.
My Thanksgiving dinner turned out great... way too much food, but I would call it a success! :) Hope you all had a wonderful Thanksgiving! Thanks in advance for all your suggestions!
I just looked back on my last round and I only gained 2.4 pounds during load days. That is only 0.6 pounds more than this round- not that round 2 is any benchmark???
If possible, I'd still eat a little more this evening, before you go to bed. You probably feel like you've been stuffing yourself incessantly, but you will be very glad once you're on the VLCD.
ReplyDeleteI also wonder if you gain less on the load days, the closer you are to your goal weight? If that is true, it would sort of correlate with the fact that we lose weight so much slower the nearer we are to our goal weight.
You're going to do great this round!
I think you should go with your gut. Extra loading days help with hunger but I tend to agree with lavenderdiva, it just might be slower losing because you're so close to your goal.
ReplyDeleteEither way you will be a loser! LOL!