Friday, October 2, 2009

Day 13, Round 2- Back on Track!

Let me start with catching up from yesterday:
October 1, 2009
Day 12
weigh in: 150.6 pounds
loss of: 0.6 pounds

Now for this morning! As you can see I am pretty excited. :) I am in the 140's, YIPEEEE!!!!
weigh in: 148.6 pounds!!!
loss of: 2.0 pounds!
total loss to date: 13.2 pounds!!!

Yesterday I was not pleased at all and didn't want to share my disappointment. I felt like something was wrong and I was never going to lose more weight than I already had. This morning I feel back on track. So, to all my readers- if you're in a rut, try and keep your chin up. I know that sounds silly and basically impossible, because I am suggesting something that I couldn't even do. However, we need to try and see, that although we may be frustrated at the moment- there will be a morning when all that frustration is dispelled and you are renewed and ready to take on that fat by storm. HCG is AWESOME, and although we have been told a million times how it works and what to expect sometimes we forget and it ultimately takes a decrease of the scale reading to snap us out of it. We are fickle creatures, I tell you. :)

Anyway, here is what I ate yesterday. I apologize, I can't remember what I ate on Day 12, isn't that awful?! It was just regular protocol foods- nothing out of the ordinary.

lean ground turkey with sliced onion on top (I don't know if this is allowed, but I tried it anyway. The taste wasn't all together that great- kind of bland, but it seemed to work! :))
4 strawberries

I was quite full and due to poor scheduling and a hectic day I did not eat dinner yesterday. I had an apple about mid afternoon.

Good day of losing or maintaining to everyone!

Oh, and I forgot to point out another milestone I have reached besides hitting the 140 pound range. I have passed a total of 30 pounds lost since I started HCG in late July with a loss of 31.6 pounds!!! Look to sidebar. :)


  1. YAY Caitlin!!! I am hoping to join your milestone with my own this weekend..fingers crossed!!! :-)

  2. Thank you so much, Vicky! Doesn't it feel great to hit those milestones?! :)