loss of: 0.2 pounds
Total release to date: 10.4 pounds
Well, I hit the 170's albeit just barely, but I'll still take it. :) Stalls and even gains are inevitable. Just need to push through. I am starting to experience minor mental cravings. Still not physically hungry- it is all mental! Do I want it badly enough? Even if I do, can I exert the will power necessary to be successful? "I think I can." Can't wait for the downhill roll chugging, "I though I could!"
Hope you all are well!
Happy HCGing!
You've lost more than 10lbs and you're in the 170's!! Whoop Whoop! The mental cravings for me, I tell myself how I can have a small bit of that cake/chocolate/cheese/whatever, when I am 135lbs and it will taste SOOO much better when I am smokin' hot while I am eating it. Crazy I know, but it works for me. I am not telling myself I will never have that taste again, just "for a time" and lets face it, we can all do anything when its "just for a time". Good luck, you are doing great!
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