Friday, January 28, 2011

Day 8- "I think I can"

weigh in:  179.8 lbs
loss of: 0.2 pounds

Total release to date:  10.4 pounds

Well, I hit the 170's albeit just barely, but I'll still take it. :)  Stalls and even gains are inevitable.  Just need to push through.  I am starting to experience minor mental cravings.  Still not physically hungry- it is all mental!  Do I want it badly enough?  Even if I do, can I exert the will power necessary to be successful?  "I think I can."  Can't wait for the downhill roll chugging, "I though I could!"  

Hope you all are well!
Happy HCGing!    

1 comment:

  1. You've lost more than 10lbs and you're in the 170's!! Whoop Whoop! The mental cravings for me, I tell myself how I can have a small bit of that cake/chocolate/cheese/whatever, when I am 135lbs and it will taste SOOO much better when I am smokin' hot while I am eating it. Crazy I know, but it works for me. I am not telling myself I will never have that taste again, just "for a time" and lets face it, we can all do anything when its "just for a time". Good luck, you are doing great!